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Five miles today along Lake Washington.  Nothing beats seeing not one, but two mountains framed by the changing leaves.

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Standing 40-plus hours a week really impacts my running.  Tuesday, after only standing 8 hours this week, I was comfortable in my 4.5 mile run, wanting to do more when I was done.  Today, after standing 45 or so hours, I wanted to stop my 4 mile run a mile into it.  Good thing I pushed through

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As an Englishman who has lived in this country for 20 years, it felt overwhelming to hear and hard at first to believe I was in America. Many U.S. internationals who toiled in the 1980s and early ’90s will agree with me. The growth and passion of America’s buoyant fan base is as important as the development of its football team. The fans passed the test with flying colors.
Bennett: Rapid React from U.S. 2, Mexico 0 by Roger Bennett - ESPN FC